articles

You worked hard to provide for your spouse throughout your marriage, and you want to continue to do so well into your retirement years. When the need for nursing home care or assisted living is on the horizon, the cost of such care can weigh heavily....

This week’s blog post is from one of our favorite nutrition and fitness coaches, Amy Peters, owner of Shape of Strength. Amy is passionate about helping moms feel like themselves again through fitness and nutrition. Read on for more about the importance...

We think we have all the time in the world. We know we will die someday, but as humans, we think it will be a long way off in the future. And hopefully it will be. But unfortunately we don’t know when it will happen. Putting things off, especially estate...

This week’s blog post is by Patricia Dubroof, Director of Community Relations with Assisting Hands Home Care. Assisting Hands caregivers reduce the stress on family caregivers by being there with their loved ones when they can’t be. Assisting Hands provides...

February is often associated with hearts because of Valentine’s day but it is also American Heart Health Month. February was declared Heart Health Month in 1963 as a way to advocate for cardiovascular health and raise awareness about heart disease. Read...